Bear Necessities
STRIKE AND STRENGTH TECHNIQUES This past week, the Jungle Book came out in theaters, which means that my son has been singing “The Bear Necessities” pretty
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Making Strides
AILI’S JOURNEY AT KARATE INTERNATIONAL By Libby Hubscher When Stephanie Arthur came to Karate International of Apex to enroll her daughters, Savannah and Aili, she
From the Movie Screen to the Dojo
STUDENT SPOTLIGHT – NATHANIEL SPRECHER Like most people, the first time I saw a Jason Bourne movie starring Matt Damon, I think I ate some
Start Where You Are
CAMDEN’S JOURNEY When Camden Gatlin saw Karate International for the first time, he was a curious and active Kindergartner tagging along to his sister’s gymnastic
Out In Our Community
APEX FAMILY EXPO This past weekend a group of students and instructors from Karate International of Apex participated in the Apex Family Expo at the
Kudos to Jackie
EVERYONE IS ON THEIR OWN JOURNEY IN KARATE Jackie started in Karate, the same day as the rest of her family. Her Dad had some