Category: Benefits of Martial Arts

Bear Necessities

STRIKE AND STRENGTH TECHNIQUES This past week, the Jungle Book came out in theaters, which means that my son has been singing “The Bear Necessities” pretty much non-stop.

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Start Where You Are

CAMDEN’S JOURNEY When Camden Gatlin saw Karate International for the first time, he was a curious and active Kindergartner tagging along to his sister’s gymnastic cheerleading training

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