
What age is the right age to start in Martial Arts?
THERE ARE REASONS TO START AT ANY AGEWhat age is the right age to start in martial arts?by Kathy OlevskyI think I hear this question

THERE ARE REASONS TO START AT ANY AGEWhat age is the right age to start in martial arts?by Kathy OlevskyI think I hear this question

STRIKE AND STRENGTH TECHNIQUESThis past week, the Jungle Book came out in theaters, which means that my son has been singing “The Bear Necessities” pretty much

AILI’S JOURNEY AT KARATE INTERNATIONALBy Libby HubscherWhen Stephanie Arthur came to Karate International of Apex to enroll her daughters, Savannah and Aili, she wasn’t just

STUDENT SPOTLIGHT – NATHANIEL SPRECHERLike most people, the first time I saw a Jason Bourne movie starring Matt Damon, I think I ate some popcorn,

CAMDEN’S JOURNEYWhen Camden Gatlin saw Karate International for the first time, he was a curious and active Kindergartner tagging along to his sister’s gymnastic cheerleading

APEX FAMILY EXPOThis past weekend a group of students and instructors from Karate International of Apex participated in the Apex Family Expo at the Apex

EVERYONE IS ON THEIR OWN JOURNEY IN KARATEJackie started in Karate, the same day as the rest of her family. Her Dad had some Karate

WHAT MARTIAL ART SHOULD I TAKE?What Martial Art Should I Take?By Kathy OlevskyIn my 37 years of studying various martial arts, I have had many