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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Melissa HernandezLou reviewed Karate International of Apex
5
via Facebook

Amazing classes. Great instructor!

Nicole Di Nardo Gray reviewed Karate International of Apex
5
via Facebook

My son had his first class today and he cannot wait to come back! Sensei Houston is amazing with his students and the staff is wonderful, also.

Christy Floyd reviewed Karate International of Apex
5
via Facebook

My daughter Kathryn started Karate lessons in March. She loves it! Just in the short time, she has gained more confidence and is making friends. In less than two months she has been promoted to gold belt. We are thankful for this delightfully encouraging school and teachers.

Nikki Fesak McKenna reviewed Karate International of Apex
5
via Facebook

My son loves it here. He has earned his second belt and wants to continue on. It is well run, clean and professional. All the kids love Mr and Mrs Houston. Manners, respect and discipline are all emphasized. It’s a proper Dojo. I highly recommend KIA!!!

Justin Bowman reviewed Karate International of Apex
5
via Facebook

My daughter began taking Karate and had so much fun that I had to join in! Sensei Houston is patient, kind and a very good instructor. He is great with the kids; encouraging and treating them with respect while instilling respect (for yourself and others) and discipline. Your learning pace as an individual is recognized yet you are still challenged to push a little harder and do a little more to continue to grow. It is a fantastic atmosphere with everyone willing to help out with a positive attitude and lots of affirmation and encouragement. Whether you are a kid or an adult, this is a great community in which to join and participate!

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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

My daughter began taking Karate and had so much fun that I had to join in! Sensei Houston is patient, kind and a very good instructor. He is great with the kids; encouraging and treating them with respect while instilling respect (for yourself and others) and discipline. Your learning pace as an individual is recognized yet you are still challenged to push a little harder and do a little more to continue to grow. It is a fantastic atmosphere with everyone willing to help out with a positive attitude and lots of affirmation and encouragement. Whether you are a kid or an adult, this is a great community in which to join and participate!

Justin Bowman

Amazing classes. Great instructor!

Melissa HernandezLou
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